Antenatal Depression

Pregnancy is supposed to be a happy time, but around 10% of women experience bouts of depression. Unlike Postnatal Depression there is very little information or support for women suffering from Prenatal depression. Many women brush over the depressed feelings as they are lead to believe pregnancy should be a happy time, or think the down feelings are part and parcel of ‘normal pregnancy moodiness’, but growing research points to the fact that depression during pregnancy if more common than first thought.

So what causes Antenatal Depression?

Hormone changes during pregnancy are often to blame. Whilst emotional ups and downs affect all pregnant women, some are more at risk of these feelings developing into depression than others. During pregnancy women feel many emotions, from excitement to nervousness and anxiety and this can make for a difficult time.

Other factors that can play a part include:

Family history – If depression runs in the family or if you have had bouts of depression in the past you are more at risk of depression during pregnancy.

Pregnancy complications – A difficult or worrying pregnancy can trigger depressive feelings. Also women who have experienced difficulties conceiving, or who have had a miscarriage in the past will often worry for the safety of the baby and can this can take an emotional toll.

Life stresses – If you are having to move to a bigger house of change your job due to your pregnancy it can make you higher risk. Also those in low income families who worry about the financial cost of having a baby may be affected. Women with little or no support from their partner or family are also at risk.

History of past abuse – Difficult memories can be triggered by pregnancy by those who have experience physical, emotional and sexual abuse. The lack of control over your changing body can mirror the lack of control you felt during the abuse.

Signs of Depression

Prenatal depression shows the same signs as ‘normal’ depression. Symptoms include: