Health Forums

Posted: 12 October 2007 at 8:13pm | IP Logged

hi ladies 

       well after my last post (too fat to be helped) i started talking to friends and dh and i have now decided that we will try the G.I diet (as its meant to be sooo good) so tonight im clearing out all my cupboards and frige/freezer so tomorrow im going shopping to re-fill with G.I friendly foods.

So if any of you have any words of encouragement or advice please please send them my way im really going to need them i hoping you will be here if im finding it hard or wanna give up.

thanks for reading i'll fill you in  in time

Posted: 12 October 2007 at 8:23pm | IP Logged

Hun,

Good luck but you all ready have the best goal for motivation..... a chance to carry a baby. I'll be around for help and i can pop over if you need a shoulder in the moment of weakness.

I'm sure i can grab madz on the way..... :)

We're all routing for you and we all know loosing weight isn't easy and are all crossing fingers etc that you don't only loose the weight but manage to keep it off long enough to stick 2 fingers up at the nhs docs who are so bloody rude.

Have you thought about exercise? If so what are you thinking of trying, swiming is meant to be a good one, not to meantion steping up and down steps etc.

I have my fingers crossed but who knows you might loose a few pounds from laughter at your do in a few days time!

Posted: 12 October 2007 at 8:30pm | IP Logged

Becky, am sending you lots of love and luck - am sure you'll achieve this. We'll all be here to support you.

Just keep the end goal in the fore-front of your mind - and if you have a bad day, just get up the next day and start again.

Keeping everything crossed for you!

xxx

Posted: 12 October 2007 at 9:55pm | IP Logged

You stick whatever you feel you need to on fridge and cupboards!

Good luck babe.. we're right behind you!!!

Whats involved on the G.I. diet?

Im home this weekend and my mum and sister have been doing the slimming world plan for 4 weeks and wow they look amazing!!!

I know you will get there.. try to enjoy the news foods :o)

Posted: 13 October 2007 at 8:03am | IP Logged

I think the pics are a great idea. Do anything that you feel will help. Did you get your shopping done? What kinds of meals do you have on the G.I. diet? Good luck with getting started.

xxx

Posted: 13 October 2007 at 8:09am | IP Logged

its a normal way of living just a healthy one there are some foods you cant have if they are digested too quickly or full of sugar im getting my shopping today so fingers crossed x

well i thought id post my bits now then i can check every so often so here goes :

im 5'1" 

i weigh 16st 10 lb

my bmi is about 40.1  (thats what she said on monday)

i wear a size 22/24

well if that doesnt spur me on then god help me im annoucing all to the world here

Posted: 13 October 2007 at 10:55am | IP Logged

Go girl!!! you can do it, repeat to yourself on a daily basis,

"i can do it, I will do it" then when you have done it," I can , I will, I have" then give yourself a big hug!!