| Posted: 22 November 2007 at 11:58am | IP Logged
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For those of you who have/have had SPD - did you/do you use a support belt?
I was given a pregnancy one when I was 20 weeks. It was one of the thick ones with 3 straps which strap under your bump. I hated it and it make me far more uncomfortable. I then found that my pelvis was so lose that when I strapped it on I was pushing my pelvis together at the wrong angle which was why it hurt.
When the SPD came back post birth I was given 3 differnet belts to try but again they seemed to hinder rather than help. I still have one, called a Serola Belt, which is narrower and fits lower around the waist and velcros tight, thich I have just put back on. I'm not sure whether it'll help me but I felt so unstable this morning I thought I should try something.
Edited by Madzwalker on 22 November 2007 at 12:30pm
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