| Posted: 07 October 2008 at 11:22am | IP Logged
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It took my son Eds 5 weeks to swap his pattern around so he slept at night and was awake more during the day. My son was born at 10.38am but I had been on morphine at the end of my pregnancy and he was a bit sleepy when he was born. He fell asleep after his first feed and woke up at 8pm when he then fed and napped on and off all night. This then stuck.
He was a lovely baby but between 6 and 8pm he would become colicky and cry. He wouldn't settle in his moses basket or crib (despite being happy sleeping in them during the day) and would only sleep if either myself or my husband held him. Difficult as my husband was back at work after a week so couldn't be up all night.
The best tips I can give you are
- make sure when your baby is awake at night you keep the lights dimmed, feed your baby if needed but do not play with them. Keep night time as a dark, quiet, rested time. Keep your voice soft and low.
- during the day your baby will still need naps but between sleeps engage him in games of peekaboo and similar. Make sure he learns to nap in the daytime with the curtains open. It is important to mark the difference between day and night.
- Have a night time routine which involves a nice calming bath - maybe with baby bath with lavender which helps sleep. Put PJ's on then offer the last feed of the night. You could do this in the bedroom with the lights low.
- If possible put your baby in his crib/cot sleepy but still awake. It is important he learns to send himself to sleep as he then wont need to wake you if he wakes himself.
- Sleep with a t shirt, new teddy or small blanket for a few days so it takes on your smell and then leave this in your baby's crib. They will pick up your sent from it and feel close you you. Replace it every few days.
- It wont happen straight away and even when you have cracked it growth spurts and the like can send it all into disarray!
Thats all I can think of for now. Good luck. You are not alone - newborns are hard work despite their size!
What I can say is the 5 weeks Edward was awake at night for seemed like forever at the time. He is now 3 and a half and that was a very small part of his life, one I hardly think of now, and he now sleeps very well. You can do it!
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