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Forum Start Madmums | Pregnancy and Parenting Forums » Health Forums » General Family Health

SAD Topic: SAD

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offline Madzwalker
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Posted: 02 November 2005 at 1:28pm | IP Logged Quote Madzwalker

I have written an article on SAD (on the front page of the site). I know I am not the only member to suffer with SAD and thought this would be a good place for comments.
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offline LittleP1984
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Posted: 02 November 2005 at 3:00pm | IP Logged Quote LittleP1984

Im intrigued off 2 read it now
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offline jopsy
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Posted: 02 November 2005 at 6:20pm | IP Logged Quote jopsy

im sure my sister has this do u use a sunlamp?

wasnt it gannie that used to sell them?

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offline Dizie
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Posted: 02 November 2005 at 7:02pm | IP Logged Quote Dizie

Excellent Madz - well done!!!

I have SAD (suprise!! LOL!) and have a lightbox which is fantastic. I use it for 30 mins to an hour each day and it sits just to the left of my PC. Its on now!!! It goes from 2500 to 10000 lux (I think - I can't find the book) and it really does make a difference. When I was pg, I had to put a large book over my bump cos the midwife said Ella would be able to see the light!!! LOL!

Its a funny thing SAD, but I have to say the light therapy keeps me going. I like to think of myself as a moth - like in bugs life where they all flock to the light saying "I can't help it, its so beautiful"!!!!!!!!

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offline Madzwalker
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Posted: 05 November 2005 at 5:11pm | IP Logged Quote Madzwalker

I have my lightbox out now! I'm upgrading to a slimmer one soon so if anyone is interested in trying one I may have one for sale!
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offline stac1983
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Posted: 07 November 2005 at 12:14pm | IP Logged Quote stac1983

Thats really good madz well done u.  My mum suffers from bad depression that gets much worse in the winter.  Funny how much the weather can effect people x
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