| Posted: 25 September 2006 at 3:46pm | IP Logged
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Hi Madz-glad to have you back with us.
Being a depressive myself I can totally relate to how you're feeling. Before I got help my anxiety attacks got so bad I couldn't even go to the shops without trembling. My paranoia was so bad I thought everyone was making judgements about me and, of course, they weren't. As soon as I saw a doctor and a diagnosis was made I started to regain some control. Admittedly the anti-ds are helping and I'm still on them, but I'm finding the days more bearable.
Have you got any herbal tablets at home you can take for anxiety? Mother's Wort is good, but it depends on what dosage you're taking with the ant-ds. I'm on 20mg and am taking herbal stress-alleviation tablets with no side effects with my doctor's advice. My doctor has actually said I can reduce my dosage, but I don't feel ready just yet.
Can you get to a herbal remedy shop? What about phoning NHS direct and see if they can suggest an alternative? Sorry not much help. Hope you feel happier soon.
Zo xxxx
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