Pregnancy Forums

Posted: 24 September 2007 at 5:49pm | IP Logged

hello girls,

 As you all know i have been ttc for quite some time now. as of last month i strarted walking on treadmill for 2km each day. I have never done any form of excersie ever in my life and wanted to change the way i live. i was just wondering if this might have any negative impact on my TTC attempts. I have read that excess of it might cause infertility, but any idea how will it affect someone who is doing for the first time- moderate exercise.

Posted: 24 September 2007 at 6:48pm | IP Logged

i like to keep fit in any shape or form im willing to give anythin ago i did before i was pregnant with molly and even now im pregnant again - it does help to have a good fitness and in all fairness im carrying on - i still cycle to work and back i swim when i can, i walk miles a day, and try and do abit of yoga (yoga is great while pregnant as its so relaxing)  ive spoken to my m/w about this and she said its fine do as much as i feel i can take - but if i start hurting stop as it means im doin to much, if your unsure speak to your h/v and see what she says but im sure you will be fine xx jue xx

Posted: 25 September 2007 at 7:03pm | IP Logged

hi,i went to the gym a couple of times a week up until my bump was too big and it got hard work...i did what i could withut getting out of breath and too hot...just tried to keep in good physical condition for the birth etc...

xxx