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Post Natal Depression

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Forum Start Madmums | Pregnancy and Parenting Forums » Health Forums » Mental Health and Depression » Post Natal Depression

getting help Topic: getting help

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offline stac1983
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Posted: 22 September 2005 at 5:03pm | IP Logged Quote stac1983

I have decided i am going to make an appointment to see my gp asap.  When i was pregnant with lo i had days when i was really down an didn't no why.  I thought it was down to being stuck indoors in agony with spd as it got very bad.  Since having lo i still can not shake this feeling of being down.  I feel tiered all the time and very snappy with dh.  Most nights i fall asleep after a big cry.  I was unable to breast feed lo and feel like a total failure its a horrible feeling.  I also was in hospital for a week a didn't see lo the whole time i was there and i feel as though i abandened her.  I keep telling my self that i am being stupid but i can't shift.  I feel like i am not myself to everyone i am a bubbly happy person,  When i am on my own i just wanna cry i feel so strange.  I pm dizie after reading her excellent article and i am going to take her advice and speak to my gp.  I am going to talk to dh about it too.  Some days i feel fine but others i hate my self.

Sorry girls but i just feel like i can talk to u all and u wont jusge me

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offline jopsy
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Posted: 22 September 2005 at 5:24pm | IP Logged Quote jopsy

aw, youre not the only one, there are lots of mummies feeling like that-its a good idea to go and see your gp and def tell your dp how youre feeling

big hugs xx

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offline Madzwalker
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Posted: 22 September 2005 at 5:34pm | IP Logged Quote Madzwalker

Stac I know how you feel!

I have suffered from depression on and off since I was 17. I also have watched my mum go through it. I know how lonely it can feel as know one can truely understand what you are going through, especially those who have never had depression before.

My mums depression got to the point where she attempted to take her own life. I found her and saved her life. She was in intensive care for a week before she pulled through and in hospital for another 3 weeks. I started getting flashbacks and was diagnosed with PTSD (post tramatic stress disorder) which developed into depression. I went to uni but had to drop out as I couldnt cope and have gone through stages where I get panic attacks and cant sleep or eat for days (often when dp is away).

I stopped my anti depressents when I fell pregnant and although I was monitored throughout my pregnancy I felt fine. Although I'm not back on anti depressents I do still have bad days. I understand what you mean about lo as I had to have an emergancy c section as I had SPD and needed morphine for the pain, I blame myself that I didnt handle the pain better so Ed could have stayed in til he was ready but I know this is irrational as I suffered in silence for a long time before I was addmitted to hospital. I now cant watch programs where women have natural births as it upsets me that I missed out on that experience. Thankfully I have managed to stay on top of these feeling.

I'm telling you this so you know you are not alone. Noone is going to judge you, depression is an illness, you cant help having it and you cant 'pull yourself together' as some people suggest. See your GP and get some help. Remember you are a fantastic mum with a beautiful little girl!

PM me if you ever want to talk.

Take care hunny and good luck with the GP.

HUGS xxxxx

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offline MrGreedylookalike
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Posted: 22 September 2005 at 5:36pm | IP Logged Quote MrGreedylookalike

Aw honey, you are not a total failure and of course we won't judge you - the fact that you couldn't breastfeed is absolutely not your fault - it is an incredibly difficult thing to do, and when you're feeling so physically awful after having just had a baby, it is the hardest thing in the world to have an extra thing to worry about and you did the best thing for you both by putting baby on the bottle...  and you didn't abandon your baby!  you had to go into hospital, I know it must have been very difficult but you didn't have any choice, you really mustn't blame yourself...

it is very bizarre that you have posted this today because I have today admitted that I am feeling pretty fed up too and have phoned the HV who is sending someone round next week for a chat - I have started with insomnia which I've never had before - even when Ellie does decide to sleep in the night, I haven't been able to and have been feeling overwhelmed with panic about how I'm going to cope during the day on such a little amount of sleep - I broke down yesterday and my mum and DH insisted that I go to the doctors -

Dizie's article made me think too - you are supposed to be feeling elated and incredibly lucky with having been blessed with your baby and then you feel guilty when you feel fed up and isolated - I know that I feel hugely disappointed that I'm too tired to fully appreciate Ellie...  Soory, I don't want to start moaning about myself but I just wanted you to know that you are not alone and what you are feeling is a lot more common than you think -

you have done the right thing by making an appointment to see your GP - and I bet your DP will be really supportive when you tell him  - my DH felt terrible that he hadn't noticed me going downhill quite so fast and last night I slept on the sofa with earplugs in while he dealt with Ellie - it was bliss and I feel almost human today -

Take care of yourself and let us know how you get on at the docs, and you can PM me anytime if you want to chat,  xx
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offline jopsy
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Posted: 22 September 2005 at 5:39pm | IP Logged Quote jopsy

aw greedy glad youre getting help too

big hugs

 

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offline MumSam
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Posted: 22 September 2005 at 6:38pm | IP Logged Quote MumSam

Depression of any sort is really hard to cope with as part of the illness makes you feel alone and isolated.  PND is especially hard as most of the time you are isolated with a little person who is demanding and draining.

No one has anything to feel ashamed or guilty about.  Everyone has done the best they could in the circumstances to support their babies and themselves.

Stac it's good that you have decided to go to the gp and get some help.  Sometimes just to admit that you are feeling really low to another person can feel such a relief.  It's also good to have a cry now and then and let your emotions out.  Try and make sure that you eat and drink to keep your energy up as everything feels worse when you are tired and if you are not eating enough to keep your energy levels up.

Madz you are doing wonderfully and little Eddie is a credit to you.  You cope on your own a lot of the time and I think you should be really chuffed with yourself.  You have had a lot to cope with.

Greedy, glad that you are going to go to the gp as well as you have said you have been feeling a bit down on and off for a while now.  Not a surprise you are feeling down on the little sleep you manage to get.  I know that feeling of panic at 3am in the morning when you have just got up for the 5th time....  I think breastfeeding as well makes you physically tired and takes a lot out of your body so you are doing brilliantly.

So glad Dizie wrote her article and people took the time to read it.

If I was a soppy cow I would do a group hug

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offline stac1983
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Posted: 22 September 2005 at 6:50pm | IP Logged Quote stac1983

aww thanx girls i am  sitting here reading all ur posts in tears xxx

I hope u start to feel better soon greedyand let us know how u get on

i just wanna say a big thank u to all u girls ur all great and great mummies xxx

i would be lost without u lot

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offline stac1983
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Posted: 22 September 2005 at 6:53pm | IP Logged Quote stac1983

madz thanx for ur post hun sounds like u ad a tough time.  We have a bit in common cos my mum was depressed and suicidal.  i hope u r all ok hun xxx
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offline Dizie
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Posted: 22 September 2005 at 7:20pm | IP Logged Quote Dizie

Stac - you're def doing the right thing. The hardest part really is realising that theres a problem.

All through my pregnancy, not one person mentioned PND to me. Not in the antenatal classes or my midwife checks. I found out last week that I was on their "high risk" regisiter cos I have a history of depression and the health visitor just hadn't got round to checking!! Ella's 5 months old!

I promise you, you will start to feel better. I cannot believe how different I feel now! There really is a light at the end of the tunnel.

And to be totally honest, this site has been a great support to me. Since having Ella, I've really found out who my friends are and certain so-called mates don't want to know. You lot on here have really lifted me when I've been at my lowest and I genuinely appreciate the suport and concern that you've shown me.

Greedy, big hugs to you - like I said, when our kids sleep, we're going out for a party - MumSam - you come too!!!

Let us know how you get on.

Come on Sam - group hugs!!!!!

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offline HelenC
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Posted: 22 September 2005 at 10:58pm | IP Logged Quote HelenC

I have also suffered different spates of depression over the past 7 years..I have highs and lows I do find it hard to talk about, but I understand it has to be sorted.

I'm getting there but this week seemed a bit of a blow especialy after Monday. But i keep telling myself it not that bad.

HelenC

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