Joined: 13 June 2005 United Kingdom Posts: 8832 Gender: Female
Posted: 15 April 2008 at 5:59pm | IP Logged
Ok I have lost nearly a stone and a half in weight this year - I am now a 8st 5oz - the lightest I can ever remember ever being.
Some of it was lost through exersize and sheer hard work - the other half was lost by morphine side effects of no appitite.
Anyway I have always suffered with a slight double chin - esspecially in photos where it always shows up. It hasnt gone since the weight loss and its driving me nuts.
Joined: 24 October 2005 United Kingdom Posts: 4566 Gender: Female
Posted: 15 April 2008 at 6:19pm | IP Logged
This will sound really silly but it helped mine.
Push your bottom jaw out and up (so your bottom teeth are over your top teeth) and hold it there for a few seconds, let go and then repeat up to 10 times.
You will look a complete idiot doing it but it does help a bit.
Well done on your weight loss, that is excellent. I am aiming for around the 8 and 1/2 stone mark so I only have another stone to go.
Joined: 05 July 2006 United Kingdom Posts: 2412 Gender: Female
Posted: 15 April 2008 at 6:35pm | IP Logged
I'm not sure if this actually works, but i have heard somewhere if you rub from the bottom of your neck upwards to your chin, that it helps to break up and dispearse the stubborn fat deposits there! Obviously you'll have to do it quite a bit, but im always just sitting here doing it (idle hands and force of habit lol), and so far i have no double chin! Its probably an old wives tale, but was worth a mention hehehe. x-x-x
Joined: 12 June 2005 United Kingdom Posts: 3474 Gender: Female
Posted: 15 April 2008 at 9:09pm | IP Logged
i was gonna say the same as Amanda - Ive heard thats true so maybe worth ago, also there are facial exercises you can do repeating " A E I O U" is suppose to be good but make sure you really pronounce the words and make them drag on, xx jue xx
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Topic: Double chin
