Joined: 24 October 2005 United Kingdom Posts: 4540 Gender: Female
Posted: 28 April 2008 at 3:22pm | IP Logged
I am not doing very well on my anti-dee meds, not sleeping, can't switch off to go to sleep. Phoned the GP and he was lovely. He's prescribed me a mild sedative which should hopefully stop my churning thoughts about nothing all night and let me finally get some sleep.
Joined: 05 July 2006 United Kingdom Posts: 2294 Gender: Female
Posted: 28 April 2008 at 5:42pm | IP Logged
I hope your tablets help to you settle down and have some decent sleep soon. This might sound really silly, but do you have a bedtime routine, like a relaxing hot bath, warm milky drink, then some light reading to help you to turn off and relax? Its good for wound up adults as well as kids you know lol x-x-x
Joined: 12 June 2005 United Kingdom Posts: 3312 Gender: Female
Posted: 28 April 2008 at 5:45pm | IP Logged
aww nightmare i hate not been able to sleep, i highly recommend "sleep aid" from asda i don't take them often but when i have they work a treat, hoping yours work if not maybe give them ago, heres to a great night's sleep for you Hun xx jue xx
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Topic: I'm going to be rattling soon
