| Posted: 18 July 2008 at 2:21pm | IP Logged
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Well, after my escapade at the hospital on Sunday, I went to see my physio today and guess what? My kneecap WAS dislocated after all! Luckily enough, this happens to my physio regularly too and she has shown me how to relocate it and has given me quad exercises to build up the muscles around the kneecap to keep it in place.
I felt relief as soon as it was back in place and now I know where it is supposed to be I can now treat myself and not bother anyone!! Im a happy bunny for the moment now!!! xxxxxx
Thanks to everyone for being here whilst I have ranted and raved xxxxxxxxxx
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